10 Best Meditation Apps for iPhone to Help You Fall Asleep

As an Amazon Associate we earn from qualifying purchases.

10 Best free sleep sounds-meditation apps for iPhone

Having trouble getting deep sleep? If so, chances are you are like the many who have already tried sleep therapy—methods like sleep meditation music, bedtime stories, and sleep music with no success. So instead, try these 10 best meditation apps for iPhone to help you get the best slumber in 2021.

The best meditation apps for iPhone- Fall Asleep with deep sleep music

Sleep sounds and white noises such as ceiling fans running in the background or raindrops outside your window can help people with insomnia. Though one shouldn’t solely rely on these calm music techniques and ambient noises, they can often give short-term success for the long run.

Below are the 10 best meditation apps for iPhone:

  1. Sleep Sounds & White Noise
  2. Relaxing Music – Calm & Sleep
  3. Calmix: Better Sleep & Focus
  4. Soothing Sleep Sounds
  5. Deep Relax Sleep Music
  6. Relaxing Healing
  7. Oriental Relaxing Sounds
  8. Sleep Deep – Guided Relaxation
  9. Deep Sleep, Insomnia Help
  10. Sleep Sounds: White Noise Rain

1. Sleep Sounds & White Noise

Sleep sounds and white is the best meditation app

Price: Free (Offers in-app purchases)
Compatibility: iOS 11.0 or later

The Sleep Sounds & White Noise app works and can put a person to sleep using relaxing meditation music and yoga music. The meditation feature will help you get more rest while listening to yoga sleep music. It aids in the maintenance and preservation of your regular sleeping cycle. Plus, you get to create your own chimes by measuring your mode with the deep sleep music composer. Therefore, you will be able to be more productive in your daily life. Plus, enjoy bedtime stories for adults and kids alike.

Key Features of Sleep Sounds & White Noise :

  • Listen to sleep stories, natural sounds, soothing music, or white noise to fall asleep easily
  • Lullabies and stories for bedtime to assist your child fall asleep quickly
  • Guided meditations from the world’s greatest mindfulness experts
  • Relaxing sounds and pleasant background noise
  • Recommendation based on your preferences for a restful night’s sleep
  • Peaceful music runs in the background
  • Make up your own custom presets that fit your mode
  • A bedtime reminder to assist you in getting ready for bed
  • Set alarms to wake you up to soothing music

Sleep sounds and white noise Best Meditation app for iPhone

Install the sleep sound and white noise app for iPhone.

app store download

2. Relaxing Music – Calm & Sleep

Relaxing music for a good meditation app

Price: Free (Offers in-app purchases)
Compatibility: iOS 9.0 or later

This sleep therapy app offers calming sounds of sea waves, woodland sounds, ocean waves, birds singing, rain noises, sounds of running water, and other sounds and relaxing music. This application can also help you improve your concentration with meditation and sleep. This is the ideal app for anyone looking for music to help them meditate or go on a spiritual quest for inner calm.

Key features of Relaxing Music – Calm & Sleep app for iPhone

  • A wide range of music for relaxation, soothing nature sounds, concentration, and meditation
  • Extremely simple to use. The selected melody can be started with just one click
  • Fade out mechanism that gradually mutes sleep music
  • Helps to relieve stress and tension and boost concentration

3. Calmix: Better Sleep & Focus

Calmix a better meditation app

Price: Free (Offers in-app purchases)
Compatibility: iOS 12.0 or later

This deep sleep app offers over 70 high-quality sounds. This lets you make your own mix and listen to it whether you’re stressed, fatigued, frightened, or asleep. You can do this by mixing and combining dream sound effects of nature, rain, relaxing music, and other relaxing meditation music. You can set a timer to fall asleep and control the loudness of each sound you start listening to. When the countdown expires, the sounds will be muted automatically, which is helpful once users learn to fall asleep.

Key features of the Calmix: Better Sleep & Focus app for iPhone:

  • Sounds of excellent quality recordings
  • Each sounds volume can be modified
  • Background play while running other apps or while the screen is turned off
  • Improve your concentration
  • Relaxing music to listen to while meditating

4. Soothing Sleep Sounds

Soothing sleep and meditation

Price: Free
Compatibility: iOS 10.0 or later

This sleep application has 10 categories of high-quality full-stereo recordings from around the world that will help you fall asleep quickly. Take advantage of an extensive library of spontaneously recorded sounds. These are real-world sounds with all the richness, depth, and nuance of the natural environment, far superior to synthetic sounds and short repeating loops.

Key features:

  • 25 natural noises from around the world, recorded on site
  • Long stereo recordings of excellent quality
  • Blended mixes of any 6 sounds are simple to make
  • Stunning high-definition pictures from all over the world
  • A modern, easy-to-use interface designed specifically for evening use
  • A single tap sets a sleep timer with a gentle audio fade-out

5. Deep Relax Sleep Music

Deep meditation and relax sleep

Price: Free (Offers in-app purchases)
Compatibility: iOS 9.0 or later

Since 2013, the Deep Relax Sleep Music app has been assisting users in relaxing by combining soothing noises and melodies. Enjoy a straightforward tool for unwinding, sleeping, meditating, or concentrating on work or schoolwork. It’s your method of unwinding from a hectic day. Save favorites, adjust individual sound volume, and set sound timers with these clever and straightforward options which make it one of the best meditation apps.

Key features of the Deep Relax Sleep Music app for iPhone:

  • Listen to wind chimes, rain, monk chanting, birds singing, and etc.
  • Mix and match sounds to play different sounds at varying volumes
  • Binaural beats for sleep meditation
  • Favorites to save your sound mixes
  • Set several alarms to help you stay organized
  • Sound timers that automatically turn off noises

6. Relaxing Healing

Relaxing Healing

Price: Free (Offers in-app purchases)
Compatibility: iOS 12.0 or later

This app is effective for sleep disorders that make it difficult to fall asleep. There are five tracks of healing music and 11 different forms of ambient sound. Every piece of therapeutic music can be played in any order or on repeat with the best meditation music for sleep. Approximately one hour of therapeutic music is currently provided to assist all insomnia sufferers.


  • Healing music that relieves stress (alpha wave)
  • Healing music with a mystic feel
  • Alarm clocks, both analog and digital
  • Rain and ambient noise can be played back (11 sounds)

7. Oriental Relaxing Sounds

Oriental Relaxing Sounds

Price: Free (Offers in-app purchases)
Compatibility: iOS 9.0 or later

The Oriental relaxing sounds is a great sleep sounds/meditation app. It allows soothing tunes to be played in the background and also includes a dedicated sleep timer. With its full-screen mode, enjoy stunning visuals which will calm your nerves as you share this app with your friends via social media platforms.


  • Song playback in the background
  • Sleep Timer which automatically turns off noise and displays while you sleep
  • Full-screen mode converts your iPhone or iPad into a gorgeous picture canvas
  • Share to Facebook, Twitter, and E-mail to let your friends try this app
  • Works on iPhone and iPads

8. Sleep Deep – Guided Relaxation

Sleep Deep – Guided Relaxation

Price: Free (Offers in-app purchases)
Compatibility: iOS 12.1 or later

This deserves a spot on this best meditation apps list. It offers relaxing music and guided steps to achieve the perfect night’s sleep. It provides 8 different background sound effects. You can also create several custom playlists of nature sounds.


  • 3 options for induction
  • 8 different background sound effects
  • Guide for sleep or wakefulness
  • Multiple playlists can be created and saved

9. Deep Sleep, Insomnia Help

Deep Sleep, Insomnia Help

Price: Free (Offers in-app purchases)
Compatibility: iOS 9.0 or later

This sleep help application has hypnotherapy tracks that relax your mind. This is useful for a specific user who has not gotten much success with traditional meditation methods. Like many apps on this best sleep sounds/meditation list, it offers different sounds that can play in the background. All in all, it is a unique app.


  • Hypnotherapy tracks that are relaxing and helpful
  • High-resolution, cutting-edge recordings
  • Hypnosis for insomnia instructions
  • Choose between a brief, lengthy, or sleep-inducing induction
  • 8 different background sounds

10. Sleep Sounds: White, Noise, Rain

Sleep Sounds: White Noise Rain

Price: Free (Offers in-app purchases)
Compatibility: iOS 13.0 or later

The Sleep Sounds: White Noise Rain app lets users loop various sleep sounds, most of which are all authentic white noises. Being one of the few meditation apps that offer almost 50 different sounds that can be played simultaneously, those with sleeping problems will find this handy. The bedtime reminder is also helpful to ensure a good night’s rest.


  • Loop sleep sounds
  • Play 50 different sounds at the same time
  • Record your sleep sounds and monitor sleep activity
  • Set a bedtime reminder to ensure adequate rest

Finishing Statements

Let’s assume you are suffering from a lack of sleep and have anxiety issues; any of the meditation apps on this list will be of good use. They all offer an immense amount of meditation therapy and sleep sounds and will cater to individuals of all categories.

Anderson is a professional article writer having experience with iOS apps. He has a vast knowledge of photography, music, health, fitness, utility, and business. He is working for XlightMedia as an iPhone app reviewer and content writer.