Macro calculation is to determine how much protein, carbs, and fats your body requires each day, depending on your BMI and level of exercise. A simple method for checking your daily macronutrients (protein, carbs, and fats) intake for weight control is using a macro calculator app. This can be very helpful as a weight reduction tool if you know how to calculate macros. Not only checking macros help you lose weight, but they can also help you fuel your workouts in the right way. By using the best macro calculator app, you can simplify this task very easily.
But if you’re a nutrition newbie or have no idea what macronutrients are, it might be overwhelming. There are plenty of macro calculator applications in the App Store. Although, finding the best macro calculator app is a hefty task. We are here to provide you insight on the best macro calculator apps for iPhone & iPad.
Best Macro Calculator App | Count calories perfectly
This article will be helpful if you’re trying to lose weight and want to know what your calorie intake should be and where it should come from. In further of this blog, you will learn about some of the best apps for counting macros. Monitoring your macronutrient intake will allow you to prioritize nutrient-dense meals. Furthermore, it will also ensure that your daily food consumption is in the quantities required by your body and training regime.
Moreover, the best macro calculator app that keeps track of your macronutrient consumption can help you maintain a well-balanced diet. It ensures that you get the proper amount of carbohydrates, fats, and proteins into your system. Let’s explore this list of the best apps for tracking macronutrients.
List of the best macro calculator apps for iPhone & iPad
- Cronometer · Nutrition Tracker
- Carbon – Smart Diet Coach
- Stupid Simple Macro Tracker
- Nutritionix Track
- FoodNoms – Food Tracker
- MyFitnessPal: Calorie Counter
- Calorie Counter by FatSecret
- MyPlate Calorie Counter
- My Macros+ | Diet & Calories
- Trifecta
- Simple Macros – Diet Tracker
- Macros – Calorie Counter
- Food & Macro Tracker By Fittur
1. Cronometer · Nutrition Tracker
Price: Free (Offers in-app purchases)
Compatibility: iOS 12.1 or later
This is undoubtedly the best macro calculator app of all. There are almost 2 million foods in Cronometer’s database from all around the world. You can track your macros and nutrients according to a personalized coach’s recommendations on the free plan.
With this app, you can also monitor your weight loss or muscle-building progress and the foods you eat. Cronometer provides structure, control, and education to help you achieve your fitness goals. Therefore, it is clear that this app has all the functions to be the best app to track macros.
Key features
- Create custom charts & biometrics of your food intake
- Recipe Importer
- Target Scheduler based on the physical state
- Fasting timer
2. Carbon – Smart Diet Coach
Price: Free (Offers in-app purchases)
Compatibility: iOS 11.0 or later
If you want the best macro calculator app for weight loss, this is the app for you. Remove the guesswork from your weight loss, muscle building, or metabolism goals with Carbon Diet Coach. This app is based on scientific research results found by renowned nutrition experts. It’s just as effective as a regular nutritionist, yet it costs a fraction of what one would. If you want the best macro calculator app but don’t want to deal with any complex UI, this is the option for you.
A few simple questions are all it takes to get you started. You’ll receive a diet specifically tailored to your needs and preferences. As a bonus, Carbon will alter the strategy as you advance to get the most out of it. Like any good coach, the Carbon app will make modifications if you face a snag or plateau in your development. The most recent advances in nutrition science are included in the coaching method to ensure that you achieve the most significant outcomes possible.
Key features
- Log your food using the built-in food tracker
- Huge food database
- Simple and easy user interface
3. Stupid Simple Macro Tracker
Price: Free (Offers in-app purchases)
Compatibility: iOS 11.0 or later
If you want the best macronutrient app but are quite a novice, this is a suitable candidate. Dieting has never been so simple, thanks to this app. You can tap the food symbol next to your consumed item to keep track of your macronutrient intake. With the aid of this app, you may consume the daily macronutrients you desire while still staying on track to be successful in your diet. This candidate is for you if you prefer a simple solution on the best app for tracking macros.
Key features
- Integrated fasting support
- Sync between devices
- Daily water tracker based on physical state and dietary routine
4. Nutritionix Track
Price: Free (Offers in-app purchases)
Compatibility: iOS 11.0 or later
Nutritionix’s information is comparable to other similar applications in terms of both quantity and quality. Nevertheless, it would help you always verify the accuracy of the data supplied before relying on it. The functionality of creating a customized recipe can come in handy if you use a lot of alternative components when cooking traditional foods. With all the functionalities and fresh UI, it can easily become your best app for tracking macronutrients.
Key features
- Variety of diet routine controls with food suggestion
- Predictive search
- Instant barcode scanning for food product details
5. FoodNoms – Food Tracker
Price: Free (Offers in-app purchases)
Compatibility: iOS 14.5 or later
Assuming that you are looking for the best macro calculator app, FoodNoms is best for tracking macros. This application is solely privacy-oriented and addresses the chore of reporting what you’ve eaten in exciting and imaginative ways. The app’s tab bar provides access to three sections: History, Goals, and Settings. In FoodNoms, the History tab is where you’ll spend the most time because you can add new foods and track your daily progress toward objectives here. You can also go over the items you’ve already logged.
Key features
- Option to set specific nutrition goal
- Meal logger
- Automatic tracking of intermittent fasts
6. MyFitnessPal: Calorie Counter
Price: Free (Offers in-app purchases)
Compatibility: iOS 14.0 or later
MyFitnessPal is a health and fitness tracker available on the web, iPhone, and iPad. As the product’s developers know, it’s not simple to drop weight all too well. That’s why MyFitnessPal has features to assist you in reaching your fitness objectives.
When it comes to weight reduction, MyFitnessPal website and app make it easy for you to watch your diet and calories in great detail. It offers a free calorie counter to make keeping tabs on your daily caloric intake a lot easier for everyone.
Key features
- View net carbs information with total carbs
- Convenient custom goals and personalized dashboard for weight change monitoring
- Connect with 50+ apps & devices for seamless monitoring
7. Calorie Counter by FatSecret
Price: Free (Offers in-app purchases)
Compatibility: iOS 11.0 or later
This app makes tracking food intake, activity, and weight loss easier. An easy-to-use tool called ‘Quick select’ makes it easy to locate favorite foods, brands, and dining establishments quickly. To keep track of food ingested and calories expended, you can use the food diary. You can also use a progress log to keep track of your weight loss or gain. A barcode scanner and recipe cards are also included.
Key features
- Easy to use food diary to plan and keep track
- Fantastic dietary recipes and meal ideas
- Integrated barcode scanner for nutrition and ingredient details check
8. MyPlate Calorie Counter
Price: Free (Offers in-app purchases)
Compatibility: iOS 14.0 or later
The major element of this is a goals dashboard, where you may create objectives for each food category you consume. MyPlate 101 is the next section of the app. For each food group, there are examples of foods within that group, as well as health benefits and serving sizes. Also included are estimates for how many servings a person should consume depending on their age and gender.
Key features
- Detailed 8-Week Meal Plan consisting of balanced macronutrients
- Robust progress tracker section
- Handy barcode scanner for a quick look into calorie details of ingredients
9. My Macros+ | Diet & Calories
Price: $2.99 (Offers in-app purchases)
Compatibility: iOS 13.0 or later
My Macros+ is a very conventional meal monitoring app in terms of available functionality. In order to quickly locate food products, you may search through the app’s food database and create your own. This weight and calorie tracker app can also scan barcodes from inside the app.
An imposing feature of this app is that macro totals are given for each meal, not just for the day. Unlike many other applications in this category, you will know precisely what you’re getting and won’t have to perform half the calculation in your mind.
Key features
- Locally stored content, so no need for an Internet connection
- Monitor your weight with beautiful graphs
- Smart food categorization to make tracking even faster
10. Trifecta
Price: Free (Offers in-app purchases)
Compatibility: iOS 12.0 or later
If you need the best macro calculator app which will track your food intake and at the same time deliver the goods too, this is the solution you are looking for. Clean eating, keto, paleo, and vegetarian diets are some of the diets that Trifecta offers meal plans for.
Unlike other apps, trifecta home delivers readymade food items too. In principle, you could eat Trifecta for every meal if you wanted. The firm provides dishes for breakfast, lunch, and supper, all prepared by a team of dietitians. There is a minimum order of seven meals at Trifecta, starting at $109.
Key features
- Calorie Counter
- Global Food Database
- Home delivery of food
11. Simple Macros – Diet Tracker
Price: Free (Offers in-app purchases)
Compatibility: iOS 8.0 or later
When it comes to meal planning applications, do you get bored of the same old crowded UI and out-of-date ones? Simple Macros come in handy in this situation, as well. For those of us who desire a contemporary diet tracker with a comprehensive food database, this is the app for you.
Key features
- Track your weight and other body measurements
- Simple and easy to navigate UI
- Customize your home page with unique widgets
12. Macros – Calorie Counter
Price: Free (Offers in-app purchases)
Compatibility: iOS 10.0 or later
With the help of Macros, you can keep track of how many calories you consume and plan out your meals. In this app, you can easily keep a meal journal and track your calorie intake. Eat regularly and follow your curb, protein, and fat goals diligently.
Key features
- Nutritional information of thousands of foods
- Create your own food library
- Integrated barcode reader
13. Food & Macro Tracker By Fittur
Price: Free (Offers in-app purchases)
Compatibility: iOS 13.2 or later
This macro calculator app is quite a basic tool in this category. Calorie counters are effective in terms of weight reduction. When it comes to achieving optimal health and weight reduction, the appropriate macronutrient balance is more important than just the right quantity of calories.
It is a new type of food tracker that uses macronutrients. You can maintain a custom food journal easily. Additionally, you can track progress to meet or exceed your macro targets. Therefore, you can easily achieve your personal health and fitness goals.
Key features
- Barcode scanning of food products
- Track progress of health state and calorie burn
- Custom target of fitness goal
Conclusion
Tracking your macros might be helpful if you have a medical condition. For instance, diabetes, hypertension, or high cholesterol which requires a therapeutic diet. If you are training for a sport, reducing weight, or improving eating habits, macro monitoring is a must.
Remember that merely meeting your macro goals doesn’t indicate you’re making wiser eating decisions. The best approach to learning about food and nutrition is consulting with a nutritionist specializing in this area.
